Hiking from Seaford to Eastbourne – The Seven Sisters

I checked the weather forecast as usual. Just a few days before my long-planned excursion, the odds were in my favor: Saturday would be sunny with zero chance of rain. I should have known better. One and a half years in England have proven that weather forecasts can’t be relied on – specially when it’s more than a few hours ahead.

I was determined, though. No heavy clouds and mist were going to stop me from keeping to my plan: I was finally going to hike the Seven Sisters!

Hiking Seven Sisters, UK

The Seven Sisters chalk cliffs are one of the finest and unspoiled coastlines in Britain. These white cliffs form part of the South Downs in East Sussex, between Seaford and Eastbourne in the south of England.

A simple commute from Victoria Station took us to Seaford, where the famous hike begins. Or, at least, the longer version of it. If you’re not an eager hiker or are running short in time, I recommend you take a bus from Seaford to the Seven Sisters Country Park – you’ll save about 1.5 hours hike (then again, you won’t have the chance to walk through an open golf course fearing for your life – which is an absolute thrill).

During this first part of the walk, we had the path for ourselves – with the sea on our right and sheep on our left. After an hour, we arrived at a beautiful little beach. Unfortunately, we hadn’t realized that between us and the beach was a river that led us away from the coast for probably 1.5 km. That wasn’t the major problem, though. It was the path next to the river: filled with deep mud!

As we reached the bridge to cross over, we realized that this was the actual beginning – the Seven Sisters Country Park. We felt relief to see that there were many other leisure walkers and avid hikers on this way towards the coastline!

Seven Sisters, UK

Seven Sisters, UK

Seven Sisters, UK

It was a pleasant walk (despite the wet weather), with surprisingly varied backgrounds: hills, sea-side, sheep, cows, rivers and even an old lighthouse! My tip: if it had been raining before or during your hike – take the bus to the Seven Sisters Country Park (unless, of course, you’re wearing your wellies!)

Practical Information

Route: From Seaford to Eastbourne (along the Seven Sisters)
Elevation gain uphill: 565m
Elevation gain downhill: 522m
Length: 20 km
Duration: 4:30 – 5:15 hrs
Difficulty: Easy
Wikiloc: Seven Sisters

Have you been to the Seven Sisters?

11 thoughts on “Hiking from Seaford to Eastbourne – The Seven Sisters

  1. Ah, lovely photo essay! I lived in Brighton this past year and did a trip to the Seven Sisters in late January. It was beautiful, but sooo windy and cold. We took the bus direct from Brighton, but on the way back we did that hike to Seaford. I was quite tired after!

    1. These type of heights are ok – what really would mess with my head would be narrow paths. Somehow I don’t trust my two feet and always think I’d be loosing equilibrium and just fall off the cliff! Since here the path was usually wide and a few meters away from the border, you can actually choose whenever you feel like going a bit closer or just staying safe. It’s beautiful though, isn’t it?

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