Behind the Scenes [ June 2014 ]

Writing is a key way to refine my thoughts and keep a clean record of my experiences. I love composing thoughtful post ideas and choose and work on the photos that best go with the topic. However, sometimes I just want to share my thoughts, goals and the little things that make me smile on a day to day basis.

At the end of each month, I will put together a behind the scenes post in which I’ll give you a peek of my weekends, business travels, goals and favourite links.

Click here to read my previous Behind the Scenes.

On the road

Lisbon, Portugal
Early June I worked on a Roadshow that took me through London, Copenhagen, Paris and Lisbon. Unfortunately in this business we hardly ever get to see much of any of the cities we go to – after all, we’re working around the clock and cramming in as many investor meetings as physically possible.

However, I always find some small travel joys along my way – like this fabulous view from my room in Lisbon!

Weekend scenes

Wedding in Spain

One of the difficult things about being an expat is to accept that you won’t be able to be home for every birthday, promotion, wedding or baby shower. It’s heartbreaking.

Mid-June, a friend from University was getting married in his hometown. For months I knew that it was going to be the biggest (and most legendary) get together since graduation in 2008 but my business agenda wasn’t looking great for that weekend at all… until things suddenly freed up that same week. I didn’t hesitate – I booked a flight, bought a dress, shoes and a beautiful necklace and flew to Spain for a long weekend of delicious food, hilarious toasts, incredibly successful congas, a few broken plates and non-stop dancing.

The weekend reminded me that true friendship isn’t about being inseparable, it’s being separated and nothing changes. 


Over the past months, I’ve become increasingly interested in the psychology of businesses and management. I recently stumbled across Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain, and even though I am an extravert I can see many characteristics of introversion in my character (in fact, Cain’s  Quiet test shows I’m actually ambivert – falling smack in the middle of the introvert-extrovert spectrum).

And now to my favourite online reads this month.

  • On extraversion and introversion. A few years ago, I took the Myers-Briggs test and learned that I’m an ENFP (as in Extraversion, Intuition, Feeling, and Perception). I’m still an ENFP today, but, just as Jessica, I have some of the characteristics  that describe an Introvert, too.
  • On treating your body like a temple. I can completely relate to Sarah, as she tries to re-educate herself on eating, drinking and using those products that she really likes – not just because otherwise they would go to waste.
  • On traveling. I loved Christine’s travel article questions whether we were really all born to travel and what our experience would be like without the locals.


“Motivation is what gets you started. Habit is what keeps you going.”

– Jim Rohn

June Goals – Review

Morning run in Wandsworth Park, London

  • Stay Active. My specific goal was to create a habit of running twice a week. I’ve kept my word and have reached my first 5 km mark!
  • Unplug. Except for the time I was on the road for work, I’ve been able to keep a fairly good technology break every evening. My sleep is much deeper – and there’s no temptation to rush to a flashing red light in the middle of the night.
  • Plan. During June, I also had a mission set to plan my summer holidays. Well, this hasn’t happened. I have been dreaming and planning it up in my head, but haven’t gotten an approval for my leave request. I’m afraid I’ve given up on planning and will just go with the flow…

July Goals

  • Stay active.  In July, I want to concentrate on my speed and run 2/3 morning runs per week, hoping to reach 5 km in 30 minutes by the end of the month.
  • GMAT. It’s getting serious, guys – I’ve signed up for a complete online course which includes 16 books with hundreds of drill sets and access to millions of online test questions. The course recommend 15 hours of individual work per week – so I better get started!
  • Health. With my full-time work schedule, the GMAT and a mini side project I’m working on at the moment, I’m risking overload, so during July I aim to take special care of myself with regular green smoothies, easy home cooked meals and 7-8 hours of sleep. I’m currently a bit low on energy, so my mission is to be fully back on track by the end of the month.

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7 thoughts on “Behind the Scenes [ June 2014 ]

  1. Hi Kate! Awesome post… Just came back form Lisbon not too long ago myself – charming little city, isn’t it? 🙂

    1. It is, indeed! The first time I went a few years ago, I completely fell in love with its streets and architecture. I can’t wait to return with some more time in my hands!

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