Get gutsy – Do something that scares you

Looking out to my left, I felt equally excited and terrified – I was sitting on a  chair lift up to Kriegerhorn (2173m), Austria, watching the pros slide down a steep mountain. So graceful, so confident – so fearless.

Skiing in Lech, Austria

Weeks before, I had spent a day browsing through winter sports apparel in London – convincing myself that, to ski well, I required the perfect equipment. I watched videos, trying hard to remember what I had to do with my weight in order to make a turn. I wanted to hit the pistes skiing with confidence, like I’ve never done before.

Back on that chair lift, though, I began to have my doubts.

Hmmm… Visibility isn’t that good, I need to go extra slow. But wait, this is getting a bit too steep for me. Oh, look how fast they go! I can’t control my speed that well. Heck, I can’t even turn that well! What am I doing? What was I thinking?! Can you please take me back down again?

I have a secret: I’m afraid of falling (ok, so it’s not that much of a secret anymore…). The truth is, whenever I am faced with a steep slope or a narrow uneven path (whether I’m on skis or just on my own feet), I have the feeling that I may loose my balance. I recognise the pattern: my heart beat accelerates, my breathing quickens and overall I feel tense. In the worst cases, though – I am literally paralysed. It might only be a few seconds or it might be 10 minutes. All I know is that to me it feels like a lifetime.

Hiking Guajara, Tenerife (Spain)

I should limit my activities to snorkelling and sunbathing (both of which I love, too). But I can’t. I love the outdoors – particularly mountains. And volcanoes. Oh, and challenging hikes around mountains and volcanoes!

While it hasn’t always been easy, I constantly aim to challenge my irrational fear of loosing balance and falling. The thought of all the breathtaking views and unforgettable experiences that await at the top of those mountains give me enough courage to break through my limiting thoughts and reach higher. 

Skiing in Lech, Austria

So, back on the chair lift in Austria, I could have let my thoughts send me back down the same way I went up. But instead, I gracefully got off the chair lift with a heart that felt like it was going to jump out of my chest and fall down the mountains all by itself any second.

I moved slow – so slow that sometimes it felt I was actually skiing up the mountain, not down. But I kept on moving – and each time new scary thoughts came into my mind, I tried my best to imagine a mental door and let them go.

I’m not going to lie to you and tell you that all went great on this trip.

I did fall (not as often as I expected) and it was embarrassing (specially that one time I lost both skis!). I twisted my wrist trying to get up again after falling into deep powder snow (which, otherwise, is more fun that Christmas itself!). And I froze of fear. Once. It wasn’t pretty.

But you know what? I got over it. 

Skiing in Lech, Austria

Note: see the goofy girl in blue over there? That’s me getting over it.

What I learned from this trip is that skiing might be a lot about technique – but a lot of it is trust, too. Trust in your equipment, your skills and your balance – but over everything else: trust in yourself – specially when the scary gets particularly tough.

Getting gutsy for me is precisely that – trusting myself when it gets challenging. Pushing myself to the limit, getting uncomfortable and constantly confront my fear of falling. It’s  beyond bravery. It’s daring to go ahead in spite of the doubtful part of my conscience. It’s doing something that scares me.

Getting gutsy is all about stepping outside your comfort zone to reach your goals and live a life that makes you truly happy. This post is my entry for Jessica Lawlor’s Get Gutsy Essay Contest. To get involved and share your own gutsy story, check out this post for contest details and download a free copy of the inspiring Get Gutsy ebook.

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20 thoughts on “Get gutsy – Do something that scares you

  1. This is EXACTLY what I’m afraid of only I challenged it when my friend asked me to go bungee jumping! Terrifying, but empowering!

    I’m really glad I came across your blog, I live abroad in Japan and love hiking as well! It’s cool to read about your adventures as I’m considering Switzerland as my next destination! 🙂

    1. Thank you! Switzerland was (and still is) one of my favorite places to live. It’s not for everyone, but if you like the nature and hiking – you’ll love it!

  2. Beautifully-written! Falling is a terrifying feeling. I’ve skiied before and I absolutely HATE it. Haha. That might mean it’s time for me to give it another try! xox

  3. Loved this post! I had a similar thing over the weekend with my first rock climbing experience – I was terrified and that’s all about trust in your equipment and the person holding your ropes, but once you relax and feel confident that you will be safe, it’s so much fun! I’m dying to go skiiing and know I will feel exactly the same as you did – This has been a very inspirational read! 🙂

  4. Hi Kate,

    This makes me scared more, do something out of my comfort zone and especially new things. But i really like to give it a try on skiing but i guess i need to travel far where there is snow so i can go skiing which require me to have a practice before doing it and overcome my fear. I just hope that i can travel to places where there is snow. 🙂 Then it will be all new experience for me.

  5. Great post! While I would also love to ski the alps I am also not good with the steep/narrow/high. But it looks so beautiful, and I’m sure the powders great, so I suppose I’ll have to get over it as well!

  6. When i’m climbing mountain and i’m on difficult path or trail i had fears and not just fears but fears that i wanted to go back, but seeing my other mates able to surpass it, that means theres hope that i can do it as well, either on your own or with others help, its always great that the challenge has been passed. Facing fears and passing it is one of the great achievements that a person can get, it may not be perfect but still an accomplishment. I like your post

  7. I loved reading about your skiing experience because I can totally relate to your thought processes and fear of falling! It is so easy to let fear get in the way of stepping up to a challenge. Thanks for your inspiration!!

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