heights

View Over Masca, Tenerife

I’m not afraid of flying, nor do I feel nauseous when I look down from the top of a skyscraper. But as I walked along the narrow uneven paths to Finca Guergues in Tenerife, I suddenly lost my confidence in equilibrium and felt an irrational fear of slipping and falling down the gorge.

I closely watched each step I took and balanced my body against the unpredictable wind that waited for us around each corner. I tried not to look down into the gorge. But I did – I was curious. I wondered how deep the gorge may be. I guessed 800 meters – with too any sharp-pointed rocks. I would never survive that fall, I thought. And at that moment, for a minute, I paralyzed.

Narrow Paths, Teno Mountains (Tenerife)

I had been there before – my heart beat accelerates, my breathing quickens and overall I feel tense.

The only thought that dominated my mind was falling. I continued walking, but with every step I felt insecure – I doubted each movement I made. Part of my fear was because of the rushing wind that pushed me towards the gorge. But another part was caused by myself – I just didn’t trust in my own feet.

Does this make any sense?

No. Not really.

My fear of falling is irrational, as are so many other fears and phobias. It only hits me some times – when I particularly feel unstable on the ground (because of the wrong footwear or strong winds, for example) and am standing on a narrow path next to a cliff or, in this case, a deep gorge with sharp-pointed rocks. And even then, I still manage to keep on walking.

Walking Teno Mountains, Tenerife

I know what you’re thinking: If I have a problem with narrow paths and am afraid of falling down – Why oh why do I keep on going to these places? Well, it’s two things: the spectacular views (when I dare to look) and the proud feeling of having accomplished a several hours hike with an additional challenge.

Do you have a phobia? How do you deal with it?

PS: If you think you can handle the path and height in the pictures above, then you might want to try out the scariest path I’ve ever seen – El Camino del Rey (Check out the video here!).

Practical Information

Route: From Casas Araza to Finca Guergues (Tenerife, Spain) – circular
Elevation gain uphill: not much, approx. 120m
Elevation gain downhill: 120m
Length: 7 km
Duration: 2 hrs
Difficulty: Easy to Moderate (depending on the weather and how comfortable you are with nights!)
Wikiloc: If you feel like hiking a bit more, you can extend the route a bit more like this guy did:Finca Guergues.