looking forward

Last year I quit making New Year’s resolutions. They were far too easy for me to break! Instead, I chose 3 words that frame what I wanted my year to be.

My 3 words of 2014: Grow. Simplicity. Radiant.

Picking 3 words instead of coming up with a wish list of (mostly unrealistic) resolutions may seem like an easy task at first, but trust me – framing an entire year in just 3 words is a tough job!

After reviewing my the past twelve months and carefully contemplating what I would like 2015 to look like, I chose the following 3 words to lead me through the year:

Rise. Dare. Unplug. 

Rise

Sunrise from the highest peak in Spain (Teide, Tenerife)

I have never been an early riser, but after devouring Laura Vanderkam’s What the Most Successful People Do Before Breakfast early May last year, I was ready to give it a go. Surprisingly, waking up early became one of my favourite things during the summer months! I loved the quiet mornings – when the world hadn’t yet properly began to pick up its usual hectic pace. I used this extra time to go for a run in the park, study for the GMAT or even write a few paragraphs for my next post.

The thing is, as the days became shorter, I began to hit the all too tempting snooze button for longer. I certainly admire those that can get up at 5:00 AM (or even earlier!) for pleasure all year round.

So here’s to the word rise. To get up with commitment and energy. To not hit snooze more than twice. To become comfortable getting up while its dark outside. To squeeze in a morning work out or two each week. To continue to make a full and healthy breakfast before leaving for work. To arrive earlier to the office. To appreciate the quiet in London.

Dare

Skiing in Lech, Austria

Do you know that little feeling you get, when you’re pondering whether to go ahead with a big decision? Like when you’re standing on an edge and could either turn around and run back to safer ground or just jump into deep water? While I feel like 2014 has been fairly stable (which was good – for a change!), this year, I want to dare to jump deep into new challenges.

Here’s the thing – I really love challenges that involve risk and adventure (you know, like moving to Barcelona on temporary contract and a month notice). I kind of miss the great stories and life lessons that come with these challenges – and quite honestly, I also enjoy proving myself I can win a challenging dare!

So I call 2015 the year I learn to let go of limiting thoughts and take more action. Learn to appreciate progress and let go of the idea of perfection. Take more risks, and be willing to fail (fast) and get up again. After all – nothing ventured, nothing gained, right?

Unplug

Tarifa, Spain

I’m busy, you’re busy… hey, we are all busy people. We love having lots of things on our plate, right? And we constantly strive to become more productive. Do more and do it better! Ok, sure – but then, I don´t know about you, but I don’t feel happy running around at a frenetic pace, trying to juggle too much. Yet still I found myself in this situation more than once in 2014.

As much as I enjoy the thrill of my job, I’ve also learned to appreciate disconnecting from the constant buzzing. Over my last holidays, I even allowed my BlackBerry to run out of battery and didn’t charge it for 2 entire days (naughty, I know). In 2015, I intend to unplug more often by muting my phones before I go to sleep (if not on a live project) and not allowing laptops in bed after 10 PM.

That’s not all, though – I also aim to unplug from the feeling of constantly having to work on feeding my professional credentials and, instead, add a hobby that feeds my soul (does that sound cheesy?). I want to give myself some space for creativity – to do something just because I enjoy it (like, writing and taking photos for this blog!) and not feel guilty about having fun!

What are your 3 words of 2015?


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I recently spoke with a good friend about New Year resolutions and how they never seem to last because, well, life gets in our ways. You see, after careful thought I’ve realised that the past few years have always held one huge life changing event that I would have never thought of in January of that year. Some examples:

  • 2013: I moved from London to Barcelona for 4 months on a 3 week notice.
  • 2012: I quit my well-paid and respected job in commodity finance to do something more creative.
  • 2011: I was offered to move from Switzerland to London on a 4 months notice.

Do you see what I mean? How am I supposed to set New Year resolutions if I don’t even know in which country I’ll be in or which sector I’ll be working in?

Playa Ancón, Tenerife (Canary Islands)

My life as it is doesn’t allow me to set very tactical goals on a long-term basis – I want my goals to be more strategic.

As I usually do, I looked for an answer in Google and came across a completely new approach to New Year resolutions that seems to adapt way better to my lifestyle – Choosing three Words that reflect my overall goals of the year (a method created by Chris Bogan).

Grow

30 St Mary Axe, London (UK)

Last year I lived in continuous uncertainty. Even though I learned to enjoy the excitement and curiosity about what’s next, the lack of groundness (is this actually a real word?) made it an impossible scenario to grow professionally. In 2013, I grew experiences – but 2014 is the time to become more intentional about my new career path. Obtaining an official certification in Project Management, learning Brazilian Portuguese and concentrating on developing new business contacts and opportunities are three specific goals I have set myself for this year.

Grow also resonates with my saving goals. I haven’t always been responsbile with my own money (which is rather strange for someone who has specialized in finance). In fact, 2013 beat my savings up hard. Whatever little income I had, I spent it in less than a month and from there on, tapped into my savings. This year, I’m moving into a more affordable flat, setting up a direct debit of 200 GBP a month to go into my savings account and am being more conscious about where I put my money in.

Simplify

Chamonix, France

I’ve learned a valuable lesson in 2013 – Being open to change is way easier when you don’t have other long-term commitments. You see, when I accepted moving to Barcelona, I didn’t really give enough thought to the fact that I was going to be paying for two flats at the same time (one of them being in one of the most expensive cities in the World). How easy would it have been if I didn’t have a long term contract, all my thoughtfully bought furniture and 10 boxes full of clothes!

This doesn’t mean that I’m going to turn all minimalistic (I do enjoy having more than one pair of jeans), but just simplifying things (both, emotionally and physically) whenever possible. I’m starting with decluttering my wardrobe and moving to a more flexible rental in London. I firmly believe that less complexities and clutter around you also brings clarity and reduces stress – an added bonus!

Radiant

Sunset from Las Terrazas del Sauzal, Tenerife

In 2014, I want to feel as radiant as the sun. One of the many definitions given to this beautiful word is having or showing an attractive quality of happiness, love and health. There couldn’t be any word more global than this one.

I want to feel energized, healthy and happy. I’ll continue to exercise regularly, go to bed before 11:30pm and get up in time to have a decent breakfast at home. But I’ll also be consciously reminding myself of the things I’m thankful for (specially on those days I feel like it’s me against the World). If there’s anything that 2013 has taught me is that in the end, everything will be ok.

What are your three words for 2014?

Happy New Year to Everyone!

Shanghai, China

I realize I’m slightly late with my 2013 resolutions; I took the past few weeks off to celebrate the holidays at home in Tenerife and in Chamonix. But, oh well, better later than never.

My last post from 2012 summed up my the moments I am most proud of in 2012, and to kick off the start of a brand new year, I want to share my goals and resolutions.

Sailing in the Canary Islands

 

  • Be capable of skipping a small yacht for a day. In 2012, I became a competent crew through a one week experience that taught me a lot – not only about sailing, but about history, weather forecasts and the Canary Islands. This year, I aim to take the next step and become a day skipper to skip a small yacht during day time and navigate along the coast side or between islands.

 

 

  • Erase “I can’t” from my vocabulary. Henry Ford is right: Whether you think you can or you think you can’t – you’re right. Sometimes, I catch myself repeating those words when something isn’t going the way I had planned. In 2013, I won’t let those words sabotage my chances!

 

The 1001 Uses of a Map, in Buenos Aires, Argentina

 

  • Travel solo. I have traveled solo before, but these travels have always fulfilled a purpose (education or work). When it comes to leisure travel, however, I’ve always traveled with family or friends. This year, I want to step out of my comfort one and take at least 5 days off to explore a destination by myself. I’m very much looking forward to the new opportunities this will enable!

 

 

  • 15 minutes of French every day. Not investing more time and efforts in improving my french was one of the things I most regret from my two years in Switzerland – but it’s not too late. I’ve got Rosetta Stone on my laptop and french movies on my shelf, and having a french flatmate won’t hurt the process!

 

Torres del Paine, Chile

 

  • Be fit for a half marathon. I’ve never had big plans of running a marathon – but this level of fitness allows for many other physical activities that I do want to do, such as the Haute Route from Chamonix to Zermatt. Small weekly steps will hopefully lead to big results this year!

 

 

  • Put more effort into nurturing friendships. My final goal is to focus on nurturing the relationships that make my life better, despite the distance between us. I want to spend more time with them, remember their birthdays and prepare small gestures that will make them smile.